WHY JUICE? We all know that fruits and vegetables are a vital part of our daily diet.The USDA’s dietary guidelines recommend anywhere from five to thirteen servings of fruit and veggies every day. The amount we need depends on our…

IN OUR SUFFERING WE EXPERIENCE THE FULLNESS OD GOD’S GRACE I savor those first few moments of the morning before I emerge from bed where I experience no pain. I lie still and pray for healing, hoping today I might…

By Helen Favor A varity of coconut derived ingredient from coconut oil to coconut meat and coconut milk are now being used in home kitchens

ANTI INFLAMMATORY JUICES This 4-Ingredient Anti-Inflammatory Juice Improves Vision and Liver Detoxification This 4-ingredient anti-inflammatory juice is one of my favourite detox juices. Most beet juice recipes rely on an apple to sweeten, but this recipe utilizes the sweetness of carrots and…